{"id":7285,"date":"2023-05-19T18:00:00","date_gmt":"2023-05-19T10:00:00","guid":{"rendered":"https:\/\/mediadigitaljohor.gov.my\/?p=7285"},"modified":"2023-05-19T18:48:06","modified_gmt":"2023-05-19T10:48:06","slug":"riseup-run-community-satukan-komuniti-pelari-di-johor","status":"publish","type":"post","link":"https:\/\/mediadigitaljohor.gov.my\/en\/riseup-run-community-satukan-komuniti-pelari-di-johor\/","title":{"rendered":"RISEUP RUN COMMUNITY SATUKAN KOMUNITI PELARI DI JOHOR"},"content":{"rendered":"
\"\"<\/a>

Inisiatif Unit Atlet dan Sains Sukan Majlis Sukan Negeri Johor (MSNJ) menganjurkan aktiviti larian itu bertujuan menghimpunkan masyarakat termasuklah kumpulan pelari di bawah satu komuniti.<\/em><\/p><\/div>\n

 <\/p>\n

ISKANDAR PUTERI —<\/strong> Penganjuran RiseUp Run Community setiap minggu di Puteri Harbour, di sini, berjaya mewujudkan komuniti terdiri daripada 200 pelari dari sekitar negeri ini, sejak diperkenalkan tahun lalu.<\/p>\n

 <\/p>\n

Inisiatif Unit Komunikasi Strategik Majlis Sukan Negeri Johor (MSNJ) dengan kerjasama The Cage, Unit Atlet dan Sains Sukan itu bertujuan menghimpunkan pengikut media sosial dan masyarakat termasuklah kumpulan pelari di bawah satu komuniti.<\/p>\n

 <\/p>\n

Ketua Jurulatih Suaian Fizikal MSNJ, Abdul Rahim Abdul Rauf berkata, menjadi hasrat pihaknya membentuk satu komuniti pelari selain memberikan pendedahan mengenai teknik larian yang betul.<\/p>\n

 <\/p>\n

\u201cKami sebenarnya nak bentuk satu komuniti di mana (kami) dapat menghimpunkan pelari di sekitar Johor. Tidak ada bayaran dikenakan.<\/p>\n

 <\/p>\n

\u201cSesiapa sahaja boleh sertai kami. Kita ada pelari dari pelajar sekolah rendah sehingga ke peringkat dewasa. Ada yang datang dari Pasir Gudang dan Bandar Penawar.<\/p>\n

 <\/p>\n

\u201cKita ajar mereka cara memanaskan badan sebelum larian, teknik-teknik larian, pemakanan sebelum dan selepas larian serta prosedur selepas larian,\u201d katanya ketika ditemui Media Digital Johor.<\/p>\n

 <\/p>\n

Abdul Rahim yang lebih dikenali sebagai \u2018Coach Bobo\u2019 berkata, MSNJ juga merancang untuk menganjurkan pertandingan berkonsepkan liga bagi mewujudkan kelainan aktiviti.<\/p>\n

 <\/p>\n

\u201cAda perancangan untuk anjurkan Johor Run League di mana mereka berlari secara relay (berganti-ganti). Ia sebagai salah satu platform juga untuk mencari bakat dalam sukan seperti ini,\u201d katanya.<\/p>\n

 <\/p>\n

Bagi Jorn Haron, 31, berkata, beliau pada awalnya hanya berlari secara suka-suka sebelum terpanggil untuk membentuk RiseUp Run Community.<\/p>\n

 <\/p>\n

\u201cSaya bermula secara suka-suka. Lama kelamaan, semakin ramai yang ikut serta dan akhirnya kita dapat membentuk satu komuniti yang sihat di sini,\u201d katanya.<\/p>\n

 <\/p>\n

Sementara itu, pelajar Sekolah Menengah Kebangsaan (SMK) Medini, Alif Iskandar, 15, memberitahu telah meraih pengalaman dan ilmu yang tidak ternilai daripada penganjuran aktiviti itu.<\/p>\n

 <\/p>\n

\u201cSaya seorang atlet olahraga di sekolah. Jadi, bila saya datang ke sini, saya telah didedahkan dengan pelbagai ilmu pengetahuan berkenaan sukan ini selain dapat menambah lebih ramai kenalan,” katanya.<\/p>\n

 <\/p>\n

RiseUp Run Community berlangsung dengan aktiviti larian selama 45 minit setiap malam pada hari Jumaat di sekitar Puteri Harbour.<\/p>\n

 <\/p>\n

#MediaDigitalJohor
\n#SahihTepatPantas
\n#MajuJohor<\/p>","protected":false},"excerpt":{"rendered":"

  ISKANDAR PUTERI — Penganjuran RiseUp Run Community setiap minggu di Puteri Harbour, di sini, berjaya mewujudkan komuniti terdiri daripada 200 pelari dari sekitar negeri ini, sejak diperkenalkan tahun lalu.   Inisiatif Unit Komunikasi Strategik Majlis Sukan Negeri Johor (MSNJ) dengan kerjasama The Cage, Unit Atlet dan Sains Sukan itu bertujuan menghimpunkan pengikut media sosial […]<\/p>\n","protected":false},"author":23,"featured_media":7286,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[93,2426,1100,2427,2428],"class_list":["post-7285","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sukan","tag-johor","tag-majlis-sukan-negeri-johor","tag-msnj","tag-riseup","tag-riseup-johor"],"yoast_head":"\nRISEUP RUN COMMUNITY SATUKAN KOMUNITI PELARI DI JOHOR - MEDIA DIGITAL JOHOR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mediadigitaljohor.gov.my\/en\/riseup-run-community-satukan-komuniti-pelari-di-johor\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RISEUP RUN COMMUNITY SATUKAN KOMUNITI PELARI DI JOHOR - 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